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Sesame Snap Peas with Carrots and Peppers

  • Prep Time -
  • Cook Time -
  • Serves 4
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (11 Ratings): 3.5 out of 5 stars

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1. Ingredients

  1. 8 ounces sugar snap peas, trimmed
  2. 1 small red bell pepper, cut into strips
  3. 1 large carrot, peeled and thinly sliced
  4. 1 tablespoon reduced-sodium soy sauce
  5. 1 tablespoon toasted sesame oil
  6. 1 teaspoon sesame seeds
  7. Freshly ground pepper to taste

Nutrition Info

Per Serving

  • Calories: 75 kcal
  • Carbohydrates: 8 g
  • Dietary Fiber: 2 g
  • Fat: 3 g
  • Protein: 2 g
  • Sugars: 3 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Bring 2 inches of water to a boil in a pan. Put peas, bell pepper and carrot in a steamer basket and place in the pan. Cover and steam, stirring once, until crisp-tender, 5 to 7 minutes. Transfer to a medium bowl; add soy sauce, oil, sesame seeds and pepper; toss to coat. Serve warm.

Yield: 4 servings

3. Still Hungry?

The colorful combination and Asian-inspired flavors make this side dish a pleasure to whip up for a weeknight dinner.

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Average (11 Ratings): 3.5 out of 5 stars

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