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Recipe Provided By: EatingWell.com
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EatingWell.com on Yahoo! Food
Per Serving
About: Nutrition Info ![]()
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Yield: 4 servings
Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled.
The fish is incredibly simple and the chili powder gives it a nice red color with just a little bit of spiciness. I skipped the asparagus and came up with a tangy little tossed salad instead, which accompanied the fish quite nicely.
For my salad, I just tossed together the following ingredients:
Arugula
Spinach
Romaine
Pine nuts (toasted if possible)
Thinly sliced orange slices
Blue cheese (or gorgonzola) crumbles
Grape tomatoes (halved)
Ground pepper
Drizzle with balsamic vinaigrette and extra virgin olive oil
The entire meal took less than 30 minutes to prepare and it was absolutely delicious and very healthy!
5 of 5 found this review helpful.
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I have teenagers and my 15 yr old son claims to hate fish. I made this recipe recently and he LOVED it. Loved it so much I made it two nights in a row. It is easy and yummy.
3 of 3 found this review helpful.
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This recipe\'s pretty good, in fact, my mom loves it. It\'s a good way to push up tilapia\'s flavor.
But I DO NOT think tilapia is dull. In fact, it\'s something I eat fried everyday. All they actually do to the tilapia is put some salt in it. Maybe what you\'re talking about is the average tilapia, but the best tilapia is Philippine caught.
3 of 3 found this review helpful.
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I\\'m a fish lover to begin with, but I think this would be a great recipe for those non-fish-eaters! It was almost like a blackened tilapia. Delicious and super easy!
1 of 1 found this review helpful.
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Simple easy, quick and tasted great!
1 of 1 found this review helpful.
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