Sauteed Spinach with Toasted Sesame Oil
- Prep Time -
- Cook Time -
- Serves 2
Recipe Provided By: EatingWell.com
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1. Ingredients
- 2 teaspoons toasted sesame oil
- 1 tablespoon sesame seeds
- 2 cloves garlic, minced
- 2 teaspoons minced ginger
- 1 (10 ounce) bag fresh spinach (see Ingredient note), tough stems removed
- 2 teaspoons rice vinegar
- 1 teaspoon reduced-sodium soy sauce
Nutrition Info
Per Serving
- Calories: 106 kcal
- Carbohydrates: 7 g
- Dietary Fiber: 4 g
- Fat: 7 g
- Protein: 5 g
- Sugars: 0 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add sesame seeds, garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and soy sauce. Serve immediately.
Yield: 2 servings
3. Still Hungry?
A delicious and quick spinach saute is a nice addition to any meal.
Notes:
Ingredient Tip
The sturdier texture of mature spinach stands up better to sauteing than baby spinach and it's a more economical choice. We prefer to serve baby spinach raw.
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