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Recipe Provided By: EatingWell.com
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EatingWell.com on Yahoo! Food
Per Serving
About: Nutrition Info ![]()
Powered by: ESHA Nutrient Database ![]()
Yield: 4 servings
This savory side dish is a healthy stand-in for mashed potatoes. Vary it by adding shredded low-fat cheese or chopped fresh herbs.
These made with cauliflower are the best and best for ya.
4 of 4 found this review helpful.
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If you are looking for a second close to old fashioned mashed pototes this is the way to go, less carbs and still a butter, yummy, tummy filler. I make these every year now in the DiGiampaolo home. I season mine with some salt, pepper, garlic, maybe a little something to dress up the dish and on the table they go. Just be careful it is a water packed veggie so dont let them get runny, cook well and drain well and these should be a delight.
2 of 2 found this review helpful.
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I\'ve been preparing this recipe for years and it\'s the best. I almost like it more than regular mashed potatoes.
1 of 1 found this review helpful.
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I tried cauliflower puree for the first time and this recipe is great! It tasted just like mashed potato but better and healthier too! I will make this recipe the next time hubby asks for mashers. I can\\'t wait to try the steamed spinach puree as another reviewer mentioned.
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I have to be careful of carbs, starches, and sugars, due to hypoglycemia. I make these now, but I use neufchatel (you can use cream cheese,) snipped chives, butter and a bit of crumbled cooked bacon for more flavour and creaminess! We have also tried this with drained, steamed, chopped spinach, cottage cheese, and garlic lightly sauteed in butter. The variations are endless...
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