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Barbecued Chicken Burritos
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: EatingWell.com
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1. Ingredients
- 1 2-pound roasted chicken, skin discarded, meat removed from bones and shredded
- 1/2 cup prepared barbecue sauce
- 1 cup canned black beans, rinsed
- 1/2 cup frozen corn, thawed, or canned corn, drained
- 1/4 cup reduced-fat sour cream
- 4 leaves romaine lettuce
- 4 (10 inch) whole wheat tortillas
- 2 limes, cut in wedges
Nutrition Info
Per Serving
- Calories: 505 kcal
- Carbohydrates: 67 g
- Dietary Fiber: 10 g
- Fat: 12 g
- Protein: 44 g
- Sugars: 6 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Place a large nonstick skillet over medium-high heat. Add chicken, barbecue sauce, beans, corn and sour cream; stir to combine. Cook until hot, 4 to 5 minutes.
- Assemble the wraps by placing a lettuce leaf in the center of each tortilla and topping with one-fourth of the chicken mixture; roll as you would a burrito. Slice in half diagonally and serve warm, with lime wedges.
Yield: 4 servings
3. Still Hungry?
These burritos are something of a Tex-Mex wonder: tangy barbecue sauce, some roast chicken (or rotisserie chicken) and vegetables, all wrapped up in tortillas. For the best taste, look for a fiery barbecue sauce without added corn syrup.
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awsome!
unlcepecos69 - March 10, 2009 07:11:46 AM PSTEasy to make. I took a taste taste and the it was so flavorfull. Could be the one to replace the taco for taco night!
3 of 3 found this review helpful.
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Will be a regular meal
Michelle - October 7, 2009 05:59:30 PM PSTI cut the recipe in half and it was perfect for me and my boyfriend. I used meat from a rotisserie chicken and prep was so fast. I also added extra barbeque sauce for a bit more flavor and grilled the tortillas to make them a little crispy. They were perfect and will definately be craving these again soon!
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Yummy
nina_fleming2002 - September 21, 2009 07:46:19 PM PSTEasy to make, very tasty, will replace the fajitas I make sometimes.
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Delicious!
ramahjoy - September 21, 2009 12:58:18 PM PSTWe have made this quite a few times. I have also made it subsituting the roasted chicken for cooked chicken breast (cut up), and it still tastes yummy.
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