Carrot Saute with Ginger and Orange
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: EatingWell.com
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1. Ingredients
- 2 teaspoons canola oil
- 3 cups grated carrots
- 2 teaspoons minced fresh ginger
- 1/2 cup orange juice
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper, to taste
Nutrition Info
Per Serving
- Calories: 71 kcal
- Carbohydrates: 11 g
- Dietary Fiber: 2 g
- Fat: 2 g
- Protein: 1 g
- Sugars: 8 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.
Yield: 4 servings
3. Still Hungry?
Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.
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