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Recipe Provided By: EatingWell.com
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EatingWell.com on Yahoo! Food
Per Serving
About: Nutrition Info ![]()
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Yield: 1 servings
A healthy version of the malt shop favorite.
This post should be titled "Cut your shake into 1/8 of what you\\'re used to and then it\\'s lighter."
Soy or no soy, 1/2 cup of ice cream and 1/4 cup of soy milk end up rendering down to about 1/2 cup of total liquid once the ice cream gets blended.
So if you make this in proportions and pour into even an 8 oz glass, you\\'re still at lots of calories.
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WE ALL KNOW CHOCOLATE KEEPS AWAY THE BLUES AND THIS WONDERFUL SHAKE NOT ONLY IS TASTY, I ALREADY MADE IT, BUT IT CONTROLS CALORIES AND FAT, WHAT ELSE CAN YOU ASK FOR???
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Soy is disgusting. It causes gynaecomastia in men and it increases oetrogen levels in women, which have been linked to higher incidences of dementia.
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I made it with chocolate cow\'s milk instead as I hate soy milk. I thought the malt flavor was a little too strong so I halved the amount and it worked really well.
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This recipe is very easy and similar to this one. ALl you need to do is copp 2 or 3 scoops of any kind of ice cream add half a cup of milk blend till smooth and there\'s your shake. Even add cinnamon for taste.
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