Mustard-Crusted Salmon
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: EatingWell.com
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1. Ingredients
- 4 (6 ounce) center-cut salmon fillets
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper to taste
- 1/4 cup reduced-fat sour cream
- 2 tablespoons stone-ground mustard
- 2 teaspoons lemon juice
- Lemon wedges
Nutrition Info
Per Serving
- Calories: 323 kcal
- Carbohydrates: 5 g
- Dietary Fiber: 2 g
- Fat: 16 g
- Protein: 37 g
- Sugars: 1 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Preheat broiler. Line a broiler pan or baking sheet with foil, then coat it with cooking spray.
- Place salmon pieces, skin-side down, on the prepared pan. Season with salt and pepper. Combine sour cream, mustard and lemon juice in a small bowl. Spread evenly over the salmon.
- Broil the salmon 5 inches from the heat source until it is opaque in the center, 10 to 12 minutes. Serve with lemon wedges.
Yield: 4 servings
3. Still Hungry?
This updated French bistro dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day, or even as the salmon topper in the Warm Salmon Salad with Crispy Potatoes.
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yummmmmmmm
Mo A - January 17, 2007 09:20:02 AM PSTeasy and delicious....fast too. I'd make this again no question
6 of 7 found this review helpful.
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will repeat
The Captain - October 31, 2007 12:13:50 PM PSTit was hella yummy. And easy. Made more sauce than we really needed, but the sauce stuf was getting pretty brown before the fish was done, so we re-sauced.
1 of 3 found this review helpful.
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Definitely not tartar sauce
vanmarie23 - November 26, 2007 11:33:51 AM PSTTo the previous poster---how do you figure this is like tartar sauce? And who eats tartar sauce with salmon anyway?
0 of 1 found this review helpful.
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Who woulda thunk it?
Matthew - November 20, 2007 08:17:30 PM PSTBraising the fish with a tartar-like sauce already on it and calling it by a different, more classier name. Brilliant.
1 of 4 found this review helpful.
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