Pork Chops with Orange-Soy Sauce
- Prep Time: -
- Cook Time: -
- Serves: 4
Ingredients
- 1 cup orange juice
- 1 tablespoon reduced-sodium soy sauce
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 4 bone-in pork chops, trimmed of fat
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper to taste
- 2 teaspoons canola oil
Cooking Directions
- Preheat oven to 400 degrees F. Combine orange juice, soy sauce, garlic and thyme in a small bowl. Set aside.
- Season pork chops with salt and pepper. Heat oil in a large ovenproof skillet, preferably cast-iron, over high heat. Add the pork chops and sear until browned, 1 to 2 minutes per side.
- Transfer the pan to the oven and bake the chops until just cooked through, about 5 minutes. Transfer the chops to a plate and keep warm.
- Add the reserved orange juice mixture to the pan (take care, the handle will still be hot); cook over high heat until the sauce is reduced by half, 3 to 5 minutes. Return the chops to the skillet; heat through, turning to coat. Serve with the pan sauce.
Yield: 4 servings
3. Still Hungry?
This dish uses a very traditional French technique: you first brown meat in a skillet, then roast it in the oven. Make sure you use cookware that's oven-safe, preferably cast iron or stainless steel.
Notes:
Ingredient Tip
Smithfield Lean Generation pork chops are available in supermarkets. Be especially careful to avoid overcooking them.
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stolen recipe
joy - January 22, 2008 06:55:28 PM PST3 of 3 found this review helpful.
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Bake for 5 minutes?
Nitzer - January 23, 2008 08:44:56 AM PST3 of 4 found this review helpful.
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Kids loved it!
k_haverson - January 25, 2008 11:34:07 AM PST2 of 2 found this review helpful.
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fabbbbbb
Melissa H - November 15, 2007 06:56:51 PM PST2 of 2 found this review helpful.
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Tasty w/ added ginger
wendylu - December 2, 2007 10:55:44 AM PST2 of 3 found this review helpful.
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