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Blueberries with Lemon Cream

  • Prep Time: -
  • Cook Time: -
  • Serves: 4
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (14 Ratings): 3 out of 5 stars

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Ingredients

  1. 4 ounces reduced-fat cream cheese (Neufchatel)
  2. 3/4 cup low-fat vanilla yogurt
  3. 1 teaspoon honey
  4. 2 teaspoons freshly grated lemon zest
  5. 2 cups fresh blueberries

Nutrition Info

Per Serving

  • Calories: 151 kcal
  • |
  • Carbohydrates: 20 g
  • |
  • Dietary Fiber: 2 g
  • |
  • Fat: 5 g
  • |
  • Protein: 5 g
  • |
  • Sugars: 9 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.
  2. Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.

Yield: 4 servings

3. Still Hungry?

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any fresh berry can be used in this recipe.

Notes:

To make ahead

Cover and refrigerate for up to 8 hours.

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Average (14 Ratings): 3 out of 5 stars

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