Creamy Herb Dip and Crunchy Vegetables
- Prep Time -
- Cook Time -
- Serves 6
Recipe Provided By: EatingWell.com
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1. Ingredients
- 1/2 cup nonfat buttermilk
- 1/3 cup reduced-fat mayonnaise
- 2 tablespoons minced fresh dill
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1/2 teaspoon garlic powder
- 1/8 teaspoon salt
- 6 cups vegetables, such as baby carrots, sliced red bell peppers, snap peas, broccoli and cauliflower florets, cucumber spears, grape tomatoes
Nutrition Info
Per Serving
- Calories: 58 kcal
- Carbohydrates: 3 g
- Dietary Fiber: 0 g
- Fat: 5 g
- Protein: 0 g
- Sugars: 2 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Whisk buttermilk, mayonnaise, dill, lemon juice, mustard, honey, garlic powder and salt in a medium bowl until combined. Serve the dip with vegetables of your choice.
Yield: 6 servings
3. Still Hungry?
While the pizza bakes, pull out some fresh vegetables and this easy, make-ahead, creamy Ranch-style dressing that kids love. This dressing is low in saturated fat and sodium and entices kids to keep on dipping.
Notes:
MAKE AHEAD TIP
Cover and refrigerate the dip for up to 3 days.
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