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Spicy Turkey Burgers

Vegetables
  • Prep Time 20 min.
  • Cook Time 20 min.
  • Serves 8
Allrecipes.com

Submitted by Food_Diva

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Average (27 Ratings): 3.5 out of 5 stars

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1. Ingredients

  1. 2 pounds lean ground turkey
  2. 2 tablespoons minced garlic
  3. 1 teaspoon minced fresh ginger root
  4. 2 fresh green chile peppers, diced
  5. 1 medium red onion, diced
  6. 1/2 cup fresh cilantro, finely chopped
  7. 1 teaspoon salt
  8. 1/4 cup low sodium soy sauce
  9. 1 tablespoon freshly ground black pepper
  10. 3 tablespoons paprika
  11. 1 tablespoon ground dry mustard
  12. 1 tablespoon ground cumin
  13. 1 dash Worcestershire sauce

Nutrition Info

Per Serving

  • Calories: 229 kcal
  • Carbohydrates: 6 g
  • Dietary Fiber: 1 g
  • Fat: 11 g
  • Protein: 24 g
  • Sugars: 1 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat the grill for high heat.
  2. In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.
  3. Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.

Yield: 8 servings

3. Still Hungry?

Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

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Average (27 Ratings): 3.5 out of 5 stars

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