> Recipes

Spinach with Chickpeas and Fresh Dill

Vegetables
  • Prep Time 15 min.
  • Cook Time 15 min.
  • Serves 6
Allrecipes.com

Submitted by Sara

See more from
Allrecipes.com on Yahoo! Food


Average (3 Ratings): 2.5 out of 5 stars

Write a Review


1. Ingredients

  1. 2 tablespoons olive oil
  2. 1 large onion, thinly sliced
  3. 1 1/2 cups canned chickpeas, drained
  4. 1 pound spinach
  5. 1/2 cup minced fresh dill weed
  6. 2 lemons, juiced
  7. salt and pepper to taste

Nutrition Info

Per Serving

  • Calories: 141 kcal
  • Carbohydrates: 20 g
  • Dietary Fiber: 7 g
  • Fat: 6 g
  • Protein: 6 g
  • Sugars: 2 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. In a large skillet, heat olive oil over medium heat. Add onion, and saute until soft. Add chickpeas, and toss to coat in oil.
  2. Clean spinach and cut away thick stems; add undrained spinach and dill to skillet, and cook until spinach is tender.
  3. Stir in lemon juice, and season with salt and pepper to taste. Serve warm.

Yield: 6 servings

3. Still Hungry?

Fresh spinach braised with onion, olive oil, chickpeas and dill gets a goodly splash of lemon juice to bring out the bright, refreshing flavors of this snappy side dish. Soak and rinse spinach thoroughly to wash away grit.

Rate This Recipe

Average (3 Ratings): 2.5 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

Yahoo! Food Videos

Most Watched Food Videos

Summer's Best Real Food Recipes

Summer's Best Real Food Recipes

Check out Bobby Flay’s Real Food Summer School videos, recipes & sweepstakes.

My Food

help

Recipe of the Day

Open
Chicken Papadoris

Chicken Papadoris

from: William Anatooskin

Average (25 Ratings): 3.5 out of 5 stars

A savory coconut-garlic gravy drenches sauteed chicken breasts. Any leftovers can be spooned into…

Recent Activity

Open

Keep track of what you've seen recently

Articles
No recently viewed items
Recipes
No recently viewed items
Searches
No recently viewed items