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To improve the nutritional profile of pizza, include whole-wheat flour in the crust. Using half whole-wheat and half all-purpose yields a light crust with a… more »
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These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great… more »
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In this versatile recipe, you may substitute whole-wheat flour for the whole-wheat pastry flour. For a more fiber-rich muffin, use all whole-wheat flour.
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Although traditional risottos use refined arborio rice and require constant stirring, you can achieve excellent results with this oven-baked version using… more »
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Cooking these rustic rounds on the stovetop is fast work, fun to do and gives them a toasty exterior and moist center.
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This distinctive loaf boasts a beautiful bouquet of herbs baked into the crust. Flavored with more herbs, it's a fine accompaniment to savory dishes, but is… more »
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This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors.
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Creamy Gorgonzola polenta (Italian cornmeal 'porridge') is topped with a tender squash saute for a complete vegetarian meal. Once you know how easy polenta is… more »
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Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp,… more »
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