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Healthy Meals



  • Greek Iced Coffee

    Provided by EatingWell.com
    Greek Iced Coffee

    This frothy delight is a great summer treat when the summer heat makes hot coffee less appealing.

    (54 Ratings) 4 out of 5 stars

  • A Quick Cookie Glaze

    Provided by EatingWell.com
    A Quick Cookie Glaze

    This basic cookie glaze can be tinted in small batches if desired.

    (39 Ratings) 4 out of 5 stars

  • Asian Mignonette

    Provided by EatingWell.com
    Asian Mignonette

    Rather than the classic with vinegar and shallot, try an Asian version of this shellfish dipping sauce.

    (22 Ratings) 3.5 out of 5 stars

  • Orange-Miso Sauce

    Provided by EatingWell.com
    Orange-Miso Sauce

    Mild, nutty flaxseed oil, the richest plant source of omega-3 fatty acids, provides the perfect base for salty miso and sweet orange juice. This sauce is… more »

    (11 Ratings) 3.5 out of 5 stars

  • Curried Tofu Salad

    Provided by EatingWell.com
    Curried Tofu Salad

    This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens… more »

    (61 Ratings) 3.5 out of 5 stars

  • Tofu with Thai Curry Sauce

    Provided by EatingWell.com
    Tofu with Thai Curry Sauce

    Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown… more »

    (108 Ratings) 3.5 out of 5 stars

  • Tofu with Peanut-Ginger Sauce

    Provided by EatingWell.com
    Tofu with Peanut-Ginger Sauce

    Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.

    (149 Ratings) 4 out of 5 stars

  • Tofu Cutlets Marsala

    Provided by EatingWell.com
    Tofu Cutlets Marsala

    In this dish, tofu 'cutlets' are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.

    (105 Ratings) 4 out of 5 stars

  • Spiced Hot Chocolate

    Provided by EatingWell.com
    Spiced Hot Chocolate

    This spiced hot chocolate warms you from within.

    (106 Ratings) 3.5 out of 5 stars

  • Sweet and Sour Tofu

    Provided by EatingWell.com
    Sweet and Sour Tofu

    This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of crushed red pepper or chile-garlic sauce to give the sauce a… more »

    (84 Ratings) 4 out of 5 stars

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