1. Posted by arnie the ArnMan on Thu, May 22, 2008, 9:21 pm PDT

Sprinkle some soluble fiber power supplement in the SALAD. Potatoes have a high glycemic index. Eat potatoes, you'll absorb the starch VERY quickly. Your body won't know what to do with all that extra sugar so it may turn to fat. You'll also have too much insulin. Too much insulin flying around your blood stream is not healthy.

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2. Posted by nancy_childers2001 on Sat, May 24, 2008, 10:04 am PDT

Love your reciepes, hope to try all

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3. Posted by lynn_lex59 on Sun, May 25, 2008, 10:37 am PDT

thanks for finding other recipes for something different to potatoe salad. i think that we need new twist on the same hum drum recipe

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4. Posted by ahmed tolba on Mon, May 26, 2008, 7:03 am PDT

whaoooooooo

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5. Posted by Wendy on Sat, May 31, 2008, 10:34 am PDT

Your recipes are so dilicious. Thanks for ading a little spice to the mix.

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6. Posted by oni on Tue, Jun 03, 2008, 9:49 pm PDT

yessss................

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7. Posted by joy c .garcia on Fri, Jun 27, 2008, 12:09 pm PDT

ohh..wow what a great and delicious recipe,thanks its a big help..ILL TRY IT

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8. Posted by jennifer d on Sun, Jun 29, 2008, 9:54 pm PDT

i think they are just super. thanks

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9. Posted by Chris S on Thu, Jul 03, 2008, 8:22 am PDT

PERU salad is great!!! I love cheese!!

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10. Posted by bajanqueen4u2002 on Thu, Jul 03, 2008, 10:06 am PDT

I think i'm going to cook some potaote salad this weekend. Thanks. Who knew they were that many combinations out there.

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11. Posted by bonnnti on Mon, Jul 07, 2008, 2:34 pm PDT

the potato raita is a common delicacy in india too.........it is a vegetarian quick to make salad made upof diced boiled potatoes.in yoghurt topped with green cilantro and lemon.......you could add sme pomogranaye seeds for a good measure .........is really filling too

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12. Posted by blackturtle on Wed, Jul 09, 2008, 9:10 am PDT

my mother makes german potatoe salad using red potaoes that she has left in the fridge overnight to sweeten before boiling. and try using a basalmic or salad vinager instead of white. it adds great flavor.

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13. Posted by anistwong on Thu, Jul 10, 2008, 6:49 pm PDT

it quit excellent

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14. Posted by moori on Wed, Jul 30, 2008, 1:44 am PDT

Wow I love the recipies. I'm sure to try them all. There are also some traditional delicious potato salads from Iran. It would be good to try them too.

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15. Posted by moori on Wed, Jul 30, 2008, 1:45 am PDT

Wow I love the recipies. I'm sure to try them all. There are also some traditional delicious potato salads from Iran. It would be good to try them too.

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16. Posted by B oni rich on Sat, Aug 02, 2008, 2:52 pm PDT

Where in the Heaven is old Fashioned American potato salad? Let's start there and then add ingredients to make it interesting for spice sake.....

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17. Posted by fasil_moges on Thu, Aug 14, 2008, 6:27 am PDT

i am very interested how to cook my own food, i am sure your web. will help me to find more about cooking

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18. Posted by bobeobi on Fri, Aug 15, 2008, 1:19 pm PDT

The recipe for the Russian potato salad is for the most part correct except for the optional beets. This salad (called "Olivier" in Russia) never includes beets! There is a different Russian salad (called "Vinegret") that includes both potatoes and beets but it doesn't include eggs or peas, is usually seasoned with sunflower or olive oil rather than sour cream or mayonnaise, and can include other optional ingredients such as chopped raw onions or sauerkraut. A couple of other notes: the lemon juice/vinegar are optional, and you can just use mayonnaise instead of the mixture of mayonnaise and sour cream or yogurt. I think the reason they tell you to use part sour cream/yogurt is to make the dressing thinner, since Russian mayo is much thinner than American mayo - more like European-style yogurt that can be poured. However, Russian mayo has a bit more "kick" than American mayo because it includes a small amount of dry mustard powder.

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19. Posted by bobeobi on Fri, Aug 15, 2008, 1:21 pm PDT

P.S. In Russia, you would use canned peas, not frozen. They give the salad a different texture and flavor - softer and sweeter.

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20. Posted by gifty7486 on Sat, Aug 16, 2008, 3:41 am PDT

that is very interesting food but please may i know how to prepare fried rice

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21. Posted by plowlocoyo on Sat, Aug 16, 2008, 6:39 am PDT

JUST WANT TO SAY THANX FOR SHARING THESE AWSOME RECIPES...........I GOT TO TRY SUM OF THESE........ P-LOW LOCO YO

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22. Posted by joandumelod on Tue, Aug 19, 2008, 3:56 am PDT

hi! thank you so much for sharing these i love potatoes .... maraming salamat

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23. Posted by ludwigpollard on Tue, Aug 19, 2008, 7:50 am PDT

In german potatoe salad I use equal amounts of water, vinegar and sugar. Leave out the mustard powder and use cornstarch as thickener. just pour "gravy" over potatoes and stir and let sit for a few minutes. Can add hard boiled eggs. My son's "favorite food group".

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24. Posted by silancedogz on Tue, Aug 19, 2008, 10:46 am PDT

To poster #1: Arnie, it's recipes, not nutrition class. And these look great. The Peruvian I'm not too sure about - sweet potatoes in potato salad? Mmm, mmm, spuds.

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25. Posted by jhendryx34 on Tue, Aug 19, 2008, 10:29 pm PDT

Oh great! Wow let's try it!!! Yummy! Yummy! (* o *)

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26. Posted by jhendryx34 on Tue, Aug 19, 2008, 10:29 pm PDT

Oh great! Wow let's try it!!! Yummy! Yummy! (* o *)

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27. Posted by sweetmom_ca on Wed, Aug 20, 2008, 7:27 am PDT

mmmmmmmmmmmmmm they sound so good....ths

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28. Posted by wsupuck on Tue, Aug 26, 2008, 4:34 pm PDT

These are not the best potato salads.. if you are looking for a real potato salad these are not them.. i was not impressed

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29. Posted by Jerry on Thu, May 14, 2009, 9:20 pm PDT

Hmm ... quite yummy but when it comes to potato one needs to always be a bit conscious. Anyhows will try out all, seems to be very delicious...

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30. Posted by autumn_reynoso on Fri, Jul 03, 2009, 1:04 pm PDT

Comment #1--Thanks for the heads up on the nutrition, I'll keep that in mind. ; )

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