2. Posted by GrammarGirl95 on Sun, Mar 23, 2008, 5:12 pm PDT
Yes! Fiber One bars rule! The chocolate is great and the peanut butter is too! I also love Luna Bars. Helllooo...peanut butter cookie...nuts over chocolate? It's like a chocolately, healthy combination of a reeses peanut butter cup and a rice crispy treat!
3. Posted by ccteacher on Sun, Mar 23, 2008, 6:23 pm PDT
Yes...I agree Luna bars are great, try the chocolate peppermint stick. It's a great pick me up before a workout. Clif bars are also great, the chocolate brownie, tastes like a brownie and it's good for you too :) Good energy booster :) enjoy I have to try the fiber one bars...thanks for the advice.
4. Posted by lauramcd123 on Mon, Mar 24, 2008, 3:45 pm PDT
I hate to rain on everyone's parade, but do consider:
Fiber One Bars (though they are a treat!) are made with high fructose corn syrup, a big no-no in all food.
And while Luna bars are better for you than the average granola bar, they aren't exactly "healthy" they have a lot of sugar and should be eaten not as a pre-workout pick-me-up, but rather as a candy bar replacement. I think Lara Bars or Pure bars would fit the bill of all my comment predecessors. They are fruit and nut bars with enough fruit sugars to satisfy a stubborn sweet tooth but also enough protein. They taste great, have incredibly simple ingredients (my favorite Lara bar is made only of unsweetened cherries, dates, and almonds) , and only natural sugars (like those in fruit). Good luck in your "bar" endeavors!
5. Posted by binx99@rogers.com on Tue, Mar 25, 2008, 11:00 am PDT
Excellent comment lauramcd123,,,sometimes ,,when we are thinking we are choosing the best,,,we actually are being fooled by these companies proclaiming to make a so called "health" bar. I have become very aware and read the labels like a mad-woman! lol If we stay true to "whole,,healthy foods" like real fruit and real veggies,,and try to stay away from prepackaged sugar snacks,,,we all would be sooo much better off! take care,,,,
13. Posted by mbarone5 on Tue, Mar 25, 2008, 4:45 pm PDT
All the bars in your regular supermarket have high fructose corn syrup! Including Kashi bars (surprising since their cereal is one of the only cereals without it) There's been some talk about Fiber One bars here and they at least have the LEAST amount of high fructose corn syrup than most bars. Your only option is organic bars, Luna, Odwalla, etc. Your best bet is to shop the perimeter of the food store if you are trying to avoid high fructose corn syrup.
15. Posted by globejumper360 on Tue, Mar 25, 2008, 4:48 pm PDT
Also, I love V8 and against my better judgment I got the New V8 Splash!... the very first ingredient is High fructose corn syrup! If you want to get a perspective on how healthy food is, use a weight watchers "Point finder"... it's great way to tell how bad things are....
16. Posted by HCW on Tue, Mar 25, 2008, 4:48 pm PDT
There's quite a bit of misconception that "healthy" choices like the granola you mentioned, really are healthier. This tends to be the case at many of the organic/natural stores where the green-washing of some of these products falsely lures people into a sense of security that isn't there. OrganicGroceryDeals.com has an unfettered look at brands and helps consumers better understand which are really better and which are lots of hype.
17. Posted by jillyz19 on Tue, Mar 25, 2008, 4:48 pm PDT
Yes, the Fiber One bars taste good, but the ingredients are not good. They have hydrogenated oils and high fructose corn syrup in them. Not good for you or your little kids people!!
18. Posted by geokatgrl on Tue, Mar 25, 2008, 4:49 pm PDT
I have to agree with lauramcd123 on the Lara bars. I just found these last year and I love them! They even have chocolate! The density of these bars makes a little go a long way, too. These are a raw food (fruits, nuts, etc), so they are not baked, and they do not contain any animal products (i.e. milk). If you've ever tried any of the raw food cookies this is similar. No matter what, these are a much more healthy alternative.
19. Posted by NRtch2 on Tue, Mar 25, 2008, 4:50 pm PDT
One of the best ways to avoid scary stuff in your food (high fructouse corn syrup, partially hydrogenated oils, etc.) is to seriously limit the amount of packaged, processed, and prepared foods we eat. Even foods marketed to dieters as "healthy" (Lean Cuisines come to mind) are packed with chemicals, perservatives and SODIUM like you wouldn't believe!!! Best bet - take the advice of binx99 and eat "real" food. :)
23. Posted by sumnut_sumnut on Tue, Mar 25, 2008, 4:55 pm PDT
so what just eat food and stop complaining about col, card, fat just eat them....dont eat you will die...... eat a hershey bar, snickers, twix, m&ms its food
25. Posted by davidpjames2002 on Tue, Mar 25, 2008, 4:57 pm PDT
I get your point in the bear naked granola, if it were meant to be eaten by the cup. I admit, I'm overweight at 6' 3" 290lbs, but even I wouldn't eat nutrient dense granola by the cup, that's a full coffee mug, yikes. Anyhow, methinks that stuff is trail/snack food and should be eaten as directed. But thanks for the info on the other stuff, i try not to fall for the so-and-so "flavored" gimick, myself.
26. Posted by Foodie on Tue, Mar 25, 2008, 4:58 pm PDT
I have to agree w/the ladies above. Stay away from high fructose corn syrup and hydrogenated oils. I found Kashi products to be good b/c they lack high fructose corn syrup and they are high in whole grain....usually sweetened w/evaporated cane juice. As for a drink....Snapple makes lightly sweetened Red Tea (fructose sugar) and Earl Grey Tea (Sugar)...a good alternative to soda. An 18oz bottle is about 70-90 calories depending on which flavor you pick. Something else I recently stumbled across is naturally flavored water called Hint......0 calories, 0 aspartame, 0 artificial flavors.
28. Posted by arturo0811 on Tue, Mar 25, 2008, 5:00 pm PDT
forget all the nonsense and get your senses back by eating REAL fruits and vegetables...the only pure alternative to fruit bars or veggie chips or whatever that crap is!!!!!!!!!!
30. Posted by lovefood on Tue, Mar 25, 2008, 5:01 pm PDT
The best food should be all natural products like fruits and veggies, and homemade breads that leave out all the additives. Prepared foods: are they made for profit, or for our best interests?
Medical professionals are beginning to understand the differences between alkalinity vs acidity, and how the latter promotes illness and disease. Prepared foods. regardless of the "healthy" content, are more acid than alkaline, and promote disease. The research continues to discover how the additives, sugars, sodium all promote bad health.
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