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FREEZE! It's HG's Guide to Chilly Cocktails...

Posted Tue, Jul 24, 2007, 5:00 am PDT
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Who doesn't love a gigantic frozen cocktail? Well, before you take even one slushy sip this summer, check out the astronomical amount of calories in some of America's favorite frozen cocktails. Then prepare to be wowed with HG's AMAZING low-cal makeovers (including super-low-cal virgin versions). Dive in!
 
Frozen Margarita - 740 calories!
 
Order up a giant frozen tequila cocktail, and you're likely to down more than 700 calories. In fact, many restaurants serve ones in fishbowl-sized glasses that are probably packing closer to a thousand calories! Good riddance to that madness. Whip up our slimmed down version instead...
 
HG's Magical Low-Calorie Margarita (115 calories!)

Ingredients:
6 ounces diet lemon-lime soda
1.5 ounces tequila
1 packet (two 5-calorie servings) sugar-free powdered drink mix, lemonade
1 ounce lime juice
5-7 ice cubes OR 3/4 cup crushed ice
Optional: lime slice for garnish
 
Directions:
Place all ingredients in the blender, and blend until smooth. Pour into the glass and, if you like, garnish with a lime slice. Enjoy!
 
Virgin Version - Swap the tequila for extra soda, and your lime-a-licious beverage will have less than 20 calories!
 

Frozen Mudslide - 850 calories!
 
This chocolate-flavored frozen favorite is definitely dessert-y and decadent. But you'll pay a price for all that fun if you order one when you're out -- 850 big ones from your calorie piggy bank! Which is why we're super-pleased to present this fabulous fudgy remake.
 
Chilly Chocolate Mudslide (165 calories!)


Ingredients:
1 25-calorie packet diet hot cocoa mix
1/4 cup light chocolate soymilk
1.5 ounces vodka
1/2 ounce Torani Sugar Free Syrup, White Chocolate or Vanilla
1 teaspoon light chocolate syrup
2 packets Splenda (or other no-calorie sweetener packets)
5-7 ice cubes OR 3/4 cup crushed ice
Optional: fat-free whipped topping
 
Directions:
Dissolve cocoa mix, light chocolate syrup and sweetener into 3 ounces of hot water. Add soymilk, vodka and sugar-free syrup. Stir well. Place mixture in a blender with the ice, and blend on high speed for about 45 seconds (until thoroughly blended). Pour and, if you like, top off with a squirt of fat-free whipped topping!

Virgin Version - Replace the vodka with an extra ounce of the chocolate soymilk and a tablespoon more of water. Your chugable chocolate dream will have only 80 calories!


Pina Colada - 650 calories!
 
Pineapple + Coconut + Creaminess = one dangerously delicious drink. The dangerous part is the fact that this blended rum bar beverage has around 650 calories! Luckily, we've tackled the task of creating a super-creamy swap with a fraction of the calories.
 
HG's Pina Colada Freeze (120 calories!)

Ingredients:
1/4 cup fat-free vanilla ice cream
1.5 ounces Torani Sugar Free Coconut Syrup
1 ounce light rum
1 tablespoon crushed pineapple in its own juice
1 packet Splenda (or another no-calorie sweetener packet)
5-7 ice cubes OR 3/4 cup crushed ice
Optional: fruit slices for garnish

Directions:
Put all ingredients in the blender. Blend on high speed until mixed well. Pour into a cute cocktail glass, top with fruit if you like, and sip your way to satisfaction!
     
Virgin Version - Nix the rum and replace it with a half-ounce of water and an extra half-ounce of the coconut syrup. Your liquorless frozen concoction will weigh in with around 60 calories!
 
For more recipes, food makeovers, tips, tricks and MORE, head over to hungry-girl.com to sign up for FREE daily emails!!!

All nutritional info based on averages.

 

Average (20 Ratings): 4 out of 5 stars

24 Comments

  • 1. Posted by bensuitdowntown on Tue, Jul 24, 2007, 6:27 am PDT

    Why not just drink a giant bucket of pee? It probably tastes as good. I know when I want a cocktail, I want all sorts of powders and chemicals and no-calorie sweeteners in it. MMMMMMMM freeze dried mudslide, you should submit that to NASA

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  • 2. Posted by Theresa S on Tue, Jul 24, 2007, 8:59 am PDT

    They all sound yummy! Gonna have to give them a try.

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  • 3. Posted by beachbabe468 on Tue, Jul 24, 2007, 10:01 am PDT

    the margarita sounds yummy. next time u get margrita mix look at the calories... WOW thats a-lot!

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  • 4. Posted by Misty B on Thu, Jul 26, 2007, 1:58 pm PDT

    They do sound worth giving a try I guess. My favorite pina colada drinks are the Alotta Coladas from Red Lobster. I know those must be packing about a zillion calories!

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  • 5. Posted by cocoab6 on Thu, Aug 02, 2007, 2:07 pm PDT

    For summer bbq's i have served yuccah, which is made in a large tupperware bowl - add 12 lemons, halfed, squeezed into the bowl, 1 bag of ice, 1 cup of sugar, about a pint of vodka and a few cups of water. Mix well and drop the already squeezed lemon into the bowl. YUMMY!

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  • 6. Posted by Siahayazzz on Thu, Aug 02, 2007, 8:49 pm PDT

    I tried and loved the flavor of the low-cal root beer float (diet root beer w/Cool Whip Free). However, you need to really stir the cool-whip to get the right flavor and it dowsn't foam up like ice cream does. Maybe a light ice-cream would work better.

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  • 7. Posted by Siahayazzz on Thu, Aug 02, 2007, 8:50 pm PDT

    That yuccah recipe sounds delicious! I will have to try it!

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  • 8. Posted by Renee B on Mon, Aug 06, 2007, 1:32 pm PDT

    I can't wait to try the pina colada one!!

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  • 9. Posted by renmontana on Thu, Aug 09, 2007, 2:13 pm PDT

    For those of us who don't want the calories or the chemicals, try an old school gimlet- tequila and fresh squeezed lime juice shaken with lots of ice in a shaker until it's iced up. Can add mint, basil or lemongrass for a twist.

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  • 10. Posted by renmontana on Thu, Aug 09, 2007, 2:13 pm PDT

    For those of us who don't want the calories or the chemicals, try an old school gimlet- tequila and fresh squeezed lime juice shaken with lots of ice in a shaker until it's iced up. Can add mint, basil or lemongrass for a twist.

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  • 11. Posted by on Fri, Aug 10, 2007, 6:27 am PDT

    Another good drink alternative that's low-cal and avoids chemicals is the Mojito. 8 oz club soda, 1 shot rum, 1-2 tsp sugar, 1 tbsp lime juice, and mint leaves. It's about 100 calories and très modern.

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  • 12. Posted by polojesse on Tue, Aug 14, 2007, 11:54 am PDT

    Any mix you get at a grocery store is stuffed with sugar and artifical ingredients. It is never good to put that many chemicals in your body on top of rotting your teeth.

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  • 13. Posted by Charline on Tue, Aug 14, 2007, 2:35 pm PDT

    I don't have a printer right now (we're moving to another state soon) so would like to see a place on Hungry Girl to save recipes.

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  • 14. Posted by momonthego17 on Tue, Aug 14, 2007, 3:57 pm PDT

    For a great diet margarita, try Zilch. It's a little envelope of calorie-free lemon-lime powder and I mix it with a single serving of Crystal Light Lemonade and tequila. Serve blended or how I like it, on the rocks and you have a delish cool drink that won't pile on the pounds!

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  • 15. Posted by mandcmom on Mon, Aug 27, 2007, 7:33 pm PDT

    ew...the margarita just sounds nasty. the stuff they gave me to drink before my colonoscopy was flavored with crystal light lemon (the whole gallon...) i could never drink anything with that stuff in it again. have a glass of wine and think about how when you've reached your target weight you can have a real pina colada :)

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  • 16. Posted by Pally 4-eva on Thu, Aug 30, 2007, 1:26 pm PDT

    OMG, that margarita sounds f*cking distusting...

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  • 17. Posted by tygrlilee2000 on Fri, Feb 15, 2008, 6:42 pm PST

    As with food or alcohol....moderation. Have the real thing... just once in a while and ENJOY IT! All that artificial sweetner... who wants to drink that. GROSS!

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  • 18. Posted by sarango80@sbcglobal.net on Sat, Mar 29, 2008, 8:59 am PDT

    Does anyone have the breakdown for a Lemon Drop?

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  • 19. Posted by sarango80@sbcglobal.net on Sat, Mar 29, 2008, 9:02 am PDT

    I tried the Mud Slide and it was as good as the one you buy at the store just less calories ummmm! Thank you for the recipe.

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  • 20. Posted by Roxychar on Wed, May 21, 2008, 11:43 am PDT

    DON'T BE A HATER BENSUIT. SOME PEOPLE WANT TO KNOW THIS STUFF AND CARE ABOUT WHAT THEY CONSUME.

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  • 21. Posted by katakabanova on Mon, May 26, 2008, 12:40 pm PDT

    So... When you're coming up with all these alternatives, do you ever take into account that some of us can't stand the aftertaste of artificial sweeteners? Splenda is less offensive than the rest, but I still get that icky back of the tongue aftertaste. And what about people who can't consume artificial sweeteners? Are we to assume none of them want lower calorie options?

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  • 22. Posted by jodiann1972 on Sat, Jul 19, 2008, 8:09 am PDT

    how do you make sugar free frozen cocktail?

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  • 23. Posted by garstecki60 on Sun, Jul 26, 2009, 9:53 am PDT

    Lemon drops we do. Ice Tea Jug, 6 lemons cut and squeezed and then thrown in the jar, a fifth of ABSOLUTE, a cup of sugar+, and fill with ice. Shake let the ice start to melt and then shake and open the spicket. ENJOY

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  • 24. Posted by sashylexik1 on Mon, Sep 07, 2009, 12:36 am PDT

    Wow! So tasty cocktails. Unusually and very beautifully! Bravo!

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