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Pig-Out Weekends: How To Undo Overindulgence

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Showing 9 of 39 Comments

31. Posted by Dojo Diva on Mon, Jun 30, 2008, 11:16 am PDT

you can pretty much eat anything you want as long as you work out regularly and hard...find something you like to do because you like to do it - not to burn off your food. So many people don't exercise regularly. You've got to make it a priority in your daily routine just like brushing your teeth - even if it means getting up at 6 a.m.
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32. Posted by mcfeller@sbcglobal.net on Mon, Jun 30, 2008, 2:21 pm PDT

duh!
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33. Posted by Tink on Mon, Jun 30, 2008, 5:01 pm PDT

I just got here, so where's sub0's comments? I guess it was deleted...?
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34. Posted by aaron b on Mon, Jun 30, 2008, 7:41 pm PDT

been eating "fit for life". says fruit will stay in the stomach only 30 min., then into the intestines to be absorbed. Eat fruit only on an empty stomach, and wait a half hour before you eat lunch. I've never been in as good shape, with energy to boost. Plus you can eat what you want as long as you add fresh veggies. Please read the fit for life book and see if it isn't amazing. When I overdo it, the next morning is back to fruit only. It doesn't take very long to get used to.
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35. Posted by charlie's angel on Thu, Aug 14, 2008, 7:05 pm PDT

I definitely agree with the drinking more water as I believe it helps to flush fat from the system. I also believe in the eating less or healthier foods the next day in conjunction with more exercise. It seems to work :) Great post, thank you for sharing it!
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36. Posted by hollatme@ymail.com on Tue, Aug 19, 2008, 8:14 am PDT

Worried about gas/grocery money? Need ideas for extra cash? Free, legit ideas at http://tinyurl.com/36jo65
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37. Posted by Marilyn D on Wed, Aug 20, 2008, 10:53 am PDT

how to d-clutter you home closet etc;;
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38. Posted by Mellisa Kay on Wed, Aug 20, 2008, 12:00 pm PDT

DRINK GREEN TEA. :)
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39. Posted by vgarnese on Thu, Aug 21, 2008, 11:42 am PDT

I saw that Kate Moss drinks a mangosteen juice supplement and she feels she does not get hangovers and it makes her skin glow -probably would be great to try after an over-indulgence: See home page: www.referralco-op.com :o)
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