241. Posted by sallyoats on Fri, Jun 06, 2008, 10:28 am PDT

After watching my weight for years I am aware of the pitfalls of Fast Food Restaurants. However, taking a bite out of an onion and getting a mouthful of fat should be an obvious sign of an unhealthy dish.

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242. Posted by Tom Gloger on Fri, Jun 06, 2008, 11:15 am PDT

I think it is safe to say I've eaten my last Onion Blossom.

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243. Posted by Snoops on Fri, Jun 06, 2008, 11:18 am PDT

I can see now why most of my meals are home-cooked. I then know what I am eating. The effort is well worth the peace of mind and the cost is minimal by comparison.

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244. Posted by sheila.bandy@sbcglobal.net on Fri, Jun 06, 2008, 12:45 pm PDT

im going to think about it

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245. Posted by Estelle on Fri, Jun 06, 2008, 1:04 pm PDT

a great sit to use for some resturants in www.dietfacts.com it has nutritional info for a ton of different stuff!

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246. Posted by net on Fri, Jun 06, 2008, 1:06 pm PDT

eat on smaller plate

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247. Posted by robomel3 on Fri, Jun 06, 2008, 1:38 pm PDT

For other resturant info try going to www.dwlz.com and clicking on resturants. It's a FANTASTIC site, especially for those of us on WW

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248. Posted by srwmeks@verizon.net on Fri, Jun 06, 2008, 3:07 pm PDT

OMG. i have decided to never eat at a resteraunt without knowing the calorie and fat content of what im eating ever again.

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249. Posted by David C on Fri, Jun 06, 2008, 3:26 pm PDT

www.calorieking.com offers a good resource for various restaurant chains

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250. Posted by SANDRA H on Fri, Jun 06, 2008, 9:28 pm PDT

Why would you need an article to tell you what is healthy and what isn't? It's common sense! Stop eating out so much and workout...that is all you need. Why do you all seem so surprised? You don't need nutritional facts for McDonald's, Outback, etc...Get off your butts cook healthy food and workout! Stop being lazy!

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