31. Posted by liketospike on Sun, May 13, 2007, 3:45 pm PDT

i will really think about what im eating

Report Abuse

32. Posted by lisarator on Sun, May 13, 2007, 4:08 pm PDT

love the article.. would definitly like to see the same info on other restaurants, like outback, roadhouse grill, friendlys, etc..

Report Abuse

33. Posted by dianaw_12 on Sun, May 13, 2007, 5:52 pm PDT

THATS SOOO DISGUSTING!!!

Report Abuse

34. Posted by ginger7 on Sun, May 13, 2007, 6:55 pm PDT

Although I go out very rarely, it's to indulge myself...I count calories every meal, it won't ruin my diet or kill me to have one meal on occasion where I can have whatever I want at one of these places... It keeps me sane, and on good food behavior the rest of the time. A little indulgence goes a long way.

Report Abuse

35. Posted by Kate on Sun, May 13, 2007, 8:01 pm PDT

For those wondering about other restaurants, I carry a copy of the 2007 edition of "The Calorie King" Calorie Fat & Carbohydrate Counter book. It fits in my purse and has EVERYTHING you could possibly put in your mouth listed w/ Cal., Fat, and Carbs. I lost 50# just thumbing through this book!

Report Abuse

36. Posted by Smit on Sun, May 13, 2007, 9:11 pm PDT

FRIED mac and cheese?!?!?! WTF!? you gotta be insane (or have only an hour to live) to order one of those...

Report Abuse

37. Posted by fatpolarbear1 on Sun, May 13, 2007, 9:13 pm PDT

If you want to know about so many more of these restaurants try www.healthydiningfinder.com its really great

Report Abuse

38. Posted by Kristal G on Sun, May 13, 2007, 9:15 pm PDT

I believe this is helpful because many menu items do not seem as though they would be that unhealthy for you (onion blossom, particularly) and its always good to have the facts. Personally, I'd like to see more interesting vegetarian choices. America is one of the only countries who act as though meat should be the biggest part of the meal.

Report Abuse

39. Posted by Opalescent on Sun, May 13, 2007, 9:18 pm PDT

Well duh! you expect the burgers to be hugely fat laden butwhat about those dishes that "appear" to be healthy like the Applebee's Oriental Chicken Salad - keep that Oriental dressing on your salad and you may as well have that burger.

Report Abuse

40. Posted by on Sun, May 13, 2007, 9:18 pm PDT

If bacon cheeseburgers are so bad, why does every body eat 'em? You gotta die from Something!!

Report Abuse

41. Posted by Raphael Faunus on Sun, May 13, 2007, 9:18 pm PDT

Wait a minute, who cares? I'm going to eat all I want.

Report Abuse

42. Posted by krajikevin@sbcglobal.net on Sun, May 13, 2007, 9:21 pm PDT

WOW 2710 Calories and 210 grams of fat, that is insane. Thank god i only eat home made food cooked to the exact specifications of a healthy and low calorie/low fat diet.

Report Abuse

43. Posted by Super Amanda on Sun, May 13, 2007, 9:21 pm PDT

All of these choices and restaurants are not healthy in anyway. Before chains like this came along families rarely dined out and when couples went on dates they went to smaller family owned restaurants with fresh ingredients. All of these restaurants contribute to US obesity statistics; cooking at home or splurging somewhere REALLY good once and awhile is the way to.

Report Abuse

44. Posted by Bobby on Sun, May 13, 2007, 9:21 pm PDT

Be careful of some of the "healthy" desserts at Applebee's. They contain Olestra and can do a number on you for a couple of hours after. After eating there several times and having the same intestinal problems afterwards, I finally realized what the problem was. I haven't eaten there since.

Report Abuse

45. Posted by Lauren M on Sun, May 13, 2007, 9:22 pm PDT

Dietfacts.com is a great place to look up the nutritional content of meals from thousands of restaurants.

Report Abuse

46. Posted by Nytewitch on Sun, May 13, 2007, 9:24 pm PDT

I am never eating out again... :(

Report Abuse

47. Posted by chasidy p on Sun, May 13, 2007, 9:24 pm PDT

So I work at outback(Gaffney,SC) and I think you definatly have a chance to cut some of the calories.. Everything we have if fresh and if your wanting to cut some calories.You can have have everything modified your way, for example you can 86 the butter on anything, our tangy tomatoe dressing is fat free, we offer a fresh fish of the day(not fried) either swordfish, mahi mahi, or tuna...we offer lots of grilled items(chicken, shrimp) and large dinner salads and of course lots of wonderful steaks( for atkins diet) the sirloin and filet have almost no fat... All the options are there the key thing is to disscuss what you want with your sever so you can make smart choices and they will guide you in the right direction!!

Report Abuse

48. Posted by aemilia on Sun, May 13, 2007, 9:27 pm PDT

I am on a diet plan and I use Calorie King software to track everything I eat and they have the nutritional content for almost every chain restaurant out there. I love it.

Report Abuse

49. Posted by Vanityrae on Sun, May 13, 2007, 9:27 pm PDT

thanks for the head up on that. i usually get what sounds the best, and its starting to show! ;) so now im def going to make better choices when i go out, but still allow myself to endulge!

Report Abuse

50. Posted by pushup on Sun, May 13, 2007, 9:28 pm PDT

This article had good intentions but it doesn't really help if your looking for dieting tips. First of all the actual fat contents of a meal have very little to do with actually making you fat. And that statement includes sat. fat. If you want to find out more about this do some research on Men's Health and see what their nutritionist experts have to say. Carbs have much more to do with you making you gain weight. Especially High Glycemic Carbohydrates. You should always choose low GI carbs when you do choose to eat carbs... excercise and stay healthy

Report Abuse

51. Posted by fitmo61 on Sun, May 13, 2007, 9:28 pm PDT

WHAT ABOUT THE PROTEIN CONTENT? THIS ARTICLE IS WAY TOO LIMITED!!!!

Report Abuse

52. Posted by vnupeace on Sun, May 13, 2007, 9:28 pm PDT

Ouch! you are what you eat. One time, I asked my doctor about the best dieting plan outhere, she told me: "Eat less!". Since then, I cut down my portion. Learn to bake and broil at home, join a support group and I am so happy with my eating habit now! Sing praises!

Report Abuse

53. Posted by beansie13 on Sun, May 13, 2007, 9:28 pm PDT

Hey this is a great idea!! How bout having some more resturants! Maybe like The Olive Garden or some more Mexican items:)

Report Abuse

54. Posted by michaelheining on Sun, May 13, 2007, 9:28 pm PDT

I'm a diabetic. Its darned near imposible to go out to eat and ballance my carbs. Forget about getting the sugar content of things. Some places DO have suger free items, but many dont. When are these places going to make it safe for me to eat out?

Report Abuse

55. Posted by ubamelibiape on Sun, May 13, 2007, 9:28 pm PDT

Just limit youeself, portions, don't eat the bun if it applies, and stay away from fat fiiled dressings, if possible -- don't use any. Skip desert as well... drink some water or diet doke.

Report Abuse

56. Posted by damaris_amaya on Sun, May 13, 2007, 9:29 pm PDT

OMG this is so shocking i will always look at yahoos articles before even go to eat out i mesn 2,710 calories! u moght as well say 3,000 calories! WOW! Thanx yahoo! ~Damaris;p

Report Abuse

57. Posted by renwil_01 on Sun, May 13, 2007, 9:33 pm PDT

love the shrimp and steak skers with rice and veg's at applebees!

Report Abuse

58. Posted by Tweety B on Sun, May 13, 2007, 9:35 pm PDT

I wish you gave vegetarian recipes and ideas. There is not actual shortage of veterinarian food, but menus still lack veggie meals.

Report Abuse

59. Posted by kissylynnchick on Sun, May 13, 2007, 9:35 pm PDT

Red lobster ew?? Where's Red Robin, Cpk, Pf Changs??

Report Abuse

60. Posted by Miss Glinda on Sun, May 13, 2007, 9:39 pm PDT

1,380 calories for a slice? I think im going to barf!

Report Abuse