Print:
Back to Post

5 Good-for-You Cocktails

Posted Tue, May 01, 2007, 5:10 pm PDT
POST A COMMENT »

It's rare to mix swanky cocktail recipes with the phrase “according to the latest scientific research," but hold on to your swizzle sticks. Scientists have just announced that alcohol increases the level of antioxidants in fruit. The researchers focused on strawberries and blackberries but they suspect all fruit may be enhanced by a splash of the hard stuff. So to celebrate the first warm days, we gathered fruit-filled recipes from some top "mixologists" (great job title). Tip: Do your party shopping at a health-food store -- fresh juices

 
STRAWBERRY FIELDS FOREVER 
Serves 1 John Lennon fan
This luscious summer sipper is from mixologist Greg Best, of Atlanta’s Restaurant Eugene. It'll get you those extra antioxidants without any added sugars. "It's naturally fresh-tart from the strawberries and the Dubonnet adds a subtle sweetness," notes Best.
 
1½ oz. fresh strawberry juice
Juice from 1 lime wedge, squeezed
½ oz. Plymouth gin
1 oz. Dubonnet Blonde, a wine-based aperitif
Club soda to tasteMint sprig for garnish

Stir together the first four ingredients and pour into a tall glass filled with ice; add a splash or two of club soda for fizz and garnish with a crushed sprig of mint.
 

SHANGHAI TWIST
Serves 2 teetotalers
This exotic virgin cocktail - or mocktail - is "practically the fountain of youth," says Duggan McDonnell, owner of Cantina in San Francisco. It's made with an antioxidant-rich mixture of lemon, white tea and aloe vera juice, and sweetened naturally with agave nectar. So raise your glasses and say "Gan bei!" (Chinese for "Dry the cup!")
 
8 oz. near boiling water
1 bag Chinese white tea
1 Tbs. aloe vera juice
1 Tbs. agave nectar
Juice of 1 Meyer lemon
6 oz. Reed's Original Ginger Brew, or other natural ginger ale

Steep the tea bag, aloe vera juice and agave nectar in a mug of hot water for about 5 minutes, stirring gently. Remove the tea bag, and let the mixture cool to room temperature. Fill two tall glasses with ice and pour in  tea mixture, lemon juice, and ginger brew. Stir and garnish with a lemon slice.
 

DOWN THE RABBIT HOLE
Serves 1 avid gardener
Clean and crisp, this garden-fresh cocktail also hails from mixologist Best. The combo of carrot and cucumber juices is guaranteed to boost your daily dose of vitamins, and the surprise ingredient, Cynar, is an Italian liqueur thought to aid digestion. You'll need a handy juice bar or a juicer.
 
3 oz. fresh carrot juice
1/2 oz. fresh cucumber juice
1/2 oz. Cynar, an Italian herbal liqueur
1 oz. Square One organic vodka, naturally fermented
1 sprig of sage, clapped between your hands to bruise it
   and release the fragrant oils

Thoroughly mix all liquids. Serve on the rocks in a double old-fashioned glass. Clap the sage between your hands to bruise it and release its fragrant oils,
 

GRAND TROPICAL TOUCH
Serves 1 smoothie lover
Made with fresh fruit puree and plain yogurt, it's easy to see how this smoothie-like cocktail made the healthy list. But it's the soy vodka that adds the wow. There's only one  on the market right now - 3 Vodka - says this drink's mixologist, Fred Rhode of Hurricanes Lounge in Hemingway's at the Hyatt Regency Grand Cypress in Orlando.

1¼ oz. soy vodka
2 oz. pureed fresh fruit (use passion fruit, mango, pineapple,
   strawberry, guava, banana or a combination of two)
2 oz. plain yogurt

Either combine all ingredients in a blender with ice cubes and puree into a frozen slush, or mix ingredients together and pour over crushed ice. Serve in a tall glass garnished with fruit.
 

ESSENCE-OF-SUMMER SANGRIA
Serves 4 to 6 on the patio
Everyone knows a little red wine may be good for you. And fresh fruit, absolutely. So kudos to the Spanish, who have instinctively been putting the two together for centuries, often with a splash of rum or brandy. This recipe gets a fruity twist from mixologist Rhode, who uses Cointreau, an orange liqueur, instead, to enhance the flavor of the fruit. Start this recipe the day before.

1 bottle red wine 1 oz. Cointreau
Mixed fresh fruit, sliced (typically, lemons, limes, oranges,
   apples and/or pineapple)
Club soda, optional

Combine the red wine and Cointreau, add fruit, and marinate in the fridge for 24 hours. To serve, pour over a few ice cubes in a red wine glass. Top off with club soda if you like your drinks sparkling.

There's your cocktail menu sorted. Now just put together some deliciously healthy nibbles to match and start practicing your toasts. Here's one from us: Drink to your health! 

22 Comments

  • 1. Posted by April on Tue, May 08, 2007, 12:43 pm PDT

    Good deal!

    Report Abuse
  • 2. Posted by Rowan B on Thu, May 10, 2007, 12:18 pm PDT

    awesome! not sure if your average bar will prepare these, though...except the sangria.

    Report Abuse
  • 3. Posted by Hunter on Sat, May 12, 2007, 1:55 pm PDT

    Excellent, we shall shop for necessary items to mix all of them. Thanks, Charles

    Report Abuse
  • 4. Posted by dancerktk on Sat, May 12, 2007, 2:02 pm PDT

    Sounds yummy!

    Report Abuse
  • 5. Posted by Piglet on Sat, May 12, 2007, 4:20 pm PDT

    I never knew that alcohol improved upon the antioxident properties in fruit--just one more thing that goes to show that alcohol in moderation can be good for you! While some of these recipe ingredients might be hard for me to find, I'll be sure to save this page so that I can try at least one of these delicious-sounding cocktails in the future!

    Report Abuse
  • 6. Posted by stormiskyeshelton on Sun, May 13, 2007, 10:17 pm PDT

    This article makes me thirsty for sangria! Too bad I am pregnant!

    Report Abuse
  • 7. Posted by long b on Thu, Jul 12, 2007, 11:52 pm PDT

    it is very special.......

    Report Abuse
  • 8. Posted by chandanlohar on Sat, Mar 29, 2008, 11:53 pm PDT

    hope i may like this.

    Report Abuse
  • 9. Posted by jcfalcong on Wed, Apr 02, 2008, 1:59 pm PDT

    Hi All, My company just started selling anew drink. Our drink cointain Organic Aloe Vera (81%), Organic Nopal Juice (10%), Ginseng and Agave Nectar (sweetener). No water added. If you are interest on our drink please go to our web site. www.falconproduce.com Thanks

    Report Abuse
  • 10. Posted by Jack B on Fri, Apr 04, 2008, 9:51 am PDT

    sangria how nice i use way more mixedfruit lots of berries but add them last ,1-2 hrs before serving

    Report Abuse
  • 11. Posted by donnajoy54 on Tue, May 13, 2008, 10:23 am PDT

    Use the new antioxidant drink "JUS" (one ounce) for a healthy start to a great day. It has a mixture of 23 fruits and berries already so all you do is drink it. www.myjus23.com/donnajy for details on where to get it and what it is. Sponsor ID 22279

    Report Abuse
  • 12. Posted by naturalway14 on Tue, May 13, 2008, 11:29 am PDT

    Sounds like recipes I will try. I will throw in some of my liquid nutrition found on www.lifeforce.net/20524598

    Report Abuse
  • 13. Posted by evy315 on Tue, May 13, 2008, 1:48 pm PDT

    Mmmm, These recipies surely seem delicious, refreshing and acceptable for any nice event. Thanks!

    Report Abuse
  • 14. Posted by dtte44 on Tue, May 13, 2008, 6:02 pm PDT

    Love the options, anybody know where to find the Cynar? Sangria is always a summer favorite... remember the make some ice cubes with your Sangria

    Report Abuse
  • 15. Posted by ravasalle on Thu, May 15, 2008, 7:20 am PDT

    Sounds yummy! Any recipes to make absinthe palatable?

    Report Abuse
  • 16. Posted by hermionegranger7171 on Fri, Jul 04, 2008, 11:56 pm PDT

    I think it would be good!!

    Report Abuse
  • 17. Posted by rlymdln on Thu, Jul 17, 2008, 5:02 am PDT

    We can have our cake and it it too, healthy! Moderation of course.

    Report Abuse
  • 18. Posted by MaJaN on Tue, Jul 22, 2008, 11:37 pm PDT

    Good deal!

    Report Abuse
  • 19. Posted by Baby doll on Thu, Jul 24, 2008, 8:56 am PDT

    Thanks Ladies, they all sound good to me.

    Report Abuse
  • 20. Posted by SWEETNYUMMY28 on Wed, Sep 24, 2008, 8:35 pm PDT

    UMMMMMMMMM GREAT WANT SUM RITE NOW DAMIT

    Report Abuse
  • 21. Posted by King Raptor's on Mon, Feb 16, 2009, 12:54 pm PST

    Good deal!

    Report Abuse
  • 22. Posted by inline421 on Tue, Mar 24, 2009, 3:07 pm PDT

    NOTE: I used to use other fruit drinks but I found they were too high in sugar and lacked the extra “kick” that the carbonation in Kristian Regále gives. Usually I purchase it at my local grocer but if I’m looking to stock up I head over to IKEA who carries all of their varieties. For more recipes and info check out http://kristianregale.com/index.html. Enjoy! Health Smoothie A nutritious drink for breakfast or a great treat anytime of the day. * 1 cup ice cubes * 2 cups any combination diced fruit (banana, berries, melon, pineapple, mango, peaches, grapes) * 1 tbsp. honey * 1 cup frozen low-fat vanilla yogurt * 1 cup Kristian Regále Sparkling Juice, chilled (choose any flavor) In blender container, add all ingredients in order listed; process on HIGH until smooth (20-30 sec.). Serve immediately. Serves 2.

    Report Abuse

LEAVE YOUR COMMENT

You must sign in to leave a comment