241. Posted by SCOTT M on Sat, Apr 05, 2008, 1:41 pm PDT

It is incredible that the morons who wrote this article/recipe say "Cut down the calories," but don't provide ANY idea about the calories, fats, cholesteral, etc. the pancakes have when they are ready for the plate. Well, I know how to cut whatever calories the finished pancakes do have by a whopping 75%: Just make and eat one 2-inch pancake! This type of recipe is why so many diets don't work.

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242. Posted by poonam wal_yahoo.com on Sun, Apr 06, 2008, 5:14 am PDT

nice receip

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243. Posted by jelle on Sun, Apr 06, 2008, 12:57 pm PDT

Can't wait to try these - they sound great!

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244. Posted by Lisha on Mon, Apr 07, 2008, 3:22 pm PDT

That sounds good

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245. Posted by huckleberry_920 on Mon, Apr 07, 2008, 6:47 pm PDT

splendid!!!

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246. Posted by huckleberry_920 on Tue, Apr 08, 2008, 6:03 pm PDT

I love pancake!!! Thanks for the useful information!!!

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247. Posted by DeniSe A on Mon, Apr 14, 2008, 4:09 pm PDT

True about the sugar free syrup I am no cook but I find that using sugar free syrup is actually yummy. I even find myself using less of it than when I've used the regular kind. Now about all the other stuff its a little too much.Some substitution is okay but its about eating healthy and not making things complicated.

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248. Posted by cdietz82 on Tue, Apr 15, 2008, 8:55 am PDT

My son is allergic to eggs and so we substitute applesauce in the batter. Just use 1/4 cup applesauce per egg called for. This works better if the batches are kept smaller. Tastes just as great and is also benefitial for my husbands cholestoral

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249. Posted by Kathleen W on Wed, Apr 16, 2008, 2:58 pm PDT

what about sprinkling some stevia powder on top of the pancakes after you've cooked them? it's really sweet and a natural alternative to the sugar substitutes.plus, it has zero calories, carbs, glycemic index, and zero chemicals!!

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250. Posted by Mary M on Tue, Apr 22, 2008, 4:36 pm PDT

I will be 64 in June. Every one says I look about 45-49 the most 54. I use fresh lemon on my face and I do not have wrinkles. I take omega fish oil. vit c eat fish, I did smoke about 25 years ago. I drink wine once in a while for colorestial. Beans are very good for you instead of REd Meat. Thanks for listening

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251. Posted by peggyrosso on Sun, Apr 27, 2008, 7:01 am PDT

Substitute club soda for the mild in pancakes. The soda has no fat and makes the pancakes light as a feather.

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252. Posted by Valerie S on Sun, Apr 27, 2008, 5:04 pm PDT

If I ate those - I would FEEL GUILTY. I would knowingly be putting chlorinated sugar (SPLENDA) in my body and I would be using fat free milk- what a waste of money! When I make pancakes I use all organic ingredients and always use whole organic milk. I switched to organic whole milk long ago and I still look like a string bean compared to the people in the store who buy fat free skim milk. NOURISH yourselves people! Organic food tastes so much better and your body will be happy. Organic maple syrup- just a drizzle- can be used and is beneficial to your health as it is the only ALKALIZING sweetener you can use. Organic strawberries and walnuts make a great addition to your pancakes made with organic flour. I guarantee mine taste better than this recipe- AND instead of being guilty - I know it nourishes me and gives me energy to get out and take a walk if need be :)

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253. Posted by G_G on Sun, Apr 27, 2008, 6:10 pm PDT

My favorite pancake topping is applesauce. Recently while at a hotel, they didn't have applesauce, so I used the lowfat, splenda sweetened cherry yogurt as my pancake topping. It was great! Will do that more often even at home.

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254. Posted by gigistrom on Sun, Apr 27, 2008, 10:56 pm PDT

I started with the basic Joy of Cooking pancakes. I use twice the baking powder -- makes it fluffier. I use 1 cup of yogurt and a bit less than 1 cup of milk instead of 1 1/3 cups milk, and replace half the flour with whole wheat. If I know we're using maple syrup I cut out most of the sugar, or I actually add extra sugar but don't use syrup. Since no one in my family has cholesterol problems I use two eggs rather than one to add protein. Sometime I add bananas or apples, and sometimes a little wheat germ. Nobody has ever complained -- in fact, my pancakes are famous throughout the neighborhood. Be sure to use a lot of baking powder -- it keeps them fluffy, and that's what makes them so good!

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255. Posted by Cetacea on Mon, Apr 28, 2008, 1:25 am PDT

Soy milk is very healthy once you use organic and non GMO, It's the genetically modified ingredients and pesticides that are the baddies not the soy milk also you should look at where its coming from in order to insure the health of the planet which in turn comes back to your health. Back to basics for a healthier life!

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256. Posted by Enid Ramos on Mon, May 12, 2008, 11:54 pm PDT

Thanks for the tip. ive learned a lot especially in cooking that delicious pancakes. Its healthy and yummy, too.

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257. Posted by U can ask me to find that out on Sun, May 18, 2008, 7:43 am PDT

Here is a great way to make some protein pancakes. 1.2 cup cottage cheese, 1/2 cup oats, 1 cup egg beaters, and a little bit of sweetner (splenda, sugar free syrup, etc...). Place all in blender and cook it like you would regular pancakes. Then mash a banana up until it has a thick liquid like consistency, and use that as your topping.

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258. Posted by t man on Wed, Mar 11, 2009, 3:07 pm PDT

My ultimate skin glower is dirty steroid creams, bcos they contain so many evil germs that you own robotic/cyborg antibodies revolt and know what not to b like, and they start working for you. Only the medication was mainly (99%) a vehicle to trap the actual steroid germs away from your aurora and personal skins breathing space. . . thankyou Lord. . . damn I hate xma bcos it make you destroy any antibodies and surrounding space that gives-in to germs, by ripping it off with your nails, b4 it feeds back into your body!!!!!!!

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