31. Posted by Oliver R on Thu, Mar 20, 2008, 2:42 pm PDT

Always remember that too much green tea can cause kidney stones. OUCH!

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32. Posted by majormorals on Thu, Mar 20, 2008, 2:47 pm PDT

very glad to get this info, I eat bran just about evey day through the week, some fruits and some vegies, but exercise and plenty of water helps to detox me. Now I have maybe better options.

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33. Posted by Oliver R on Thu, Mar 20, 2008, 2:47 pm PDT

I think Gene R. has been hitting the bottle too early! Just kidding.

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34. Posted by clara l on Thu, Mar 20, 2008, 2:52 pm PDT

Thanks for posting an informative article, and for the salad receipe.

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35. Posted by yourealtor4u on Thu, Mar 20, 2008, 2:55 pm PDT

THIS IS GREAT...

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36. Posted by dan b on Thu, Mar 20, 2008, 2:57 pm PDT

DUH !!........Can I get paid to list the good foods ??

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37. Posted by dan b on Thu, Mar 20, 2008, 3:02 pm PDT

How's about a "Metamucil" Wrap with Cheese ??

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38. Posted by hwy2health@prodigy.net on Thu, Mar 20, 2008, 3:05 pm PDT

Detoxing and total body cleanse is the key to regain and retain health. Nothing better as a total body cleanse than the 20 year old 5 ingredient herbal tea formulated by doctor in Tennessee. Tea consist of persimmon leaves, malva leaves, holy thistle, marshmallow leaves and blessed thistle and the key is in the mix. Need to know more?

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39. Posted by Gene R on Thu, Mar 20, 2008, 3:06 pm PDT

Oliver, if you were a comedy writer you'd recognize good material when you see it. Obviously, you aren't. but have a nice day and don't take life too seriously, Just remember---people who eat health foods, don't smoke and drink or think bad thoughts--DIE just like the rest of us! It's a one way trip no matter what you do./

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40. Posted by Pepe on Thu, Mar 20, 2008, 3:18 pm PDT

Hey, Schmod! There are four! Count 'em again. It's tricky...but especially for anyone named "Schmod!" Here's another: How many bullets does a six-shooter shoot???

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41. Posted by h.kurowski@sbcglobal.net on Thu, Mar 20, 2008, 3:21 pm PDT

GO MCDONALDS!!!!!!!!!!!!!!!!!!!!!!

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42. Posted by Pete D on Thu, Mar 20, 2008, 3:24 pm PDT

buy the low sodium V-8, it has only 6% of daily allowance of sodium, vs. over 30% daily allowance.

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43. Posted by wholefood on Thu, Mar 20, 2008, 3:39 pm PDT

I find it interesting that this site constantly pushes unhealthy meals and heavily processed food, then posts a blog on the 10 best detox foods. I guess we're suppose to eat all the crap that you push then, detox from it?

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44. Posted by Jeff A on Thu, Mar 20, 2008, 3:47 pm PDT

Big mac, fries (extra salt ), chocolate shake, now that'll flush you out! Great for hangovers too!!

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45. Posted by Shannon and Angie S on Thu, Mar 20, 2008, 3:54 pm PDT

I hope everyone tries to do something good for themselves this spring! Think I'll try that salad recipe pretty quick...I absolutely love spinach!

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46. Posted by Robert R on Thu, Mar 20, 2008, 3:55 pm PDT

6 ounces of prune juice in the morning is a great detox for your colon. It also keeps you "movin" throughout the day.

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47. Posted by Cindy S on Thu, Mar 20, 2008, 3:57 pm PDT

bullnkitten....i think you should stop listening to rush limbaugh and drink some green tea. i think people are coming around to all kinds of new good ways of living. these are great tips for people who are just starting out like me. thanks.

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48. Posted by cuddyt on Thu, Mar 20, 2008, 4:10 pm PDT

To gene r, for your information Oprah has a thyroid problem. If you ever get fat and lazy and just don't feel like yourself anymore, it's your thyroid. Same thing happened to me and I ended up having surgery to remove one of those darn things, but now I am on the verge to lose all the weight I've gained, Hopefully!!

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49. Posted by Mytee Meowsette on Thu, Mar 20, 2008, 4:10 pm PDT

Thanks! Great info. and recipe!

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50. Posted by stevason on Thu, Mar 20, 2008, 4:22 pm PDT

Beer is a diuretic. Taste great and less filling!!!!

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51. Posted by on Thu, Mar 20, 2008, 4:30 pm PDT

LOL to post #30, i want pizza!! I am all for healthy foods, but i also think it has been highly over rated!

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52. Posted by Traven on Thu, Mar 20, 2008, 4:31 pm PDT

LOL at post #30 there is nothing wrong with healthy food, but i wish they would stop cramming it down our throats! It can be hard to swallow.

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53. Posted by LindaZ on Thu, Mar 20, 2008, 4:34 pm PDT

tahini is a staple of Middle Eastern cooking. So, whoever created this list, should do better research.

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54. Posted by on Thu, Mar 20, 2008, 4:51 pm PDT

It would be nice if I could grow these things myself so I knew what chemicals were being added to preserve and protect al lthes wonderful vegetables

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55. Posted by Mionyelle on Thu, Mar 20, 2008, 4:52 pm PDT

Wonderful article. Everyone wants to feel rejuvenated for the spring and summer. Try a little exercise a little healty eating, and every now and then you could have something that really taste good like dessert and sweets!

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56. Posted by Evan B on Thu, Mar 20, 2008, 5:09 pm PDT

Gene R for your sake i hope your a hoax. Your as funny as the Holocaust!!! What a profound statement we all die. When one chooses an excuse and regret free healthy lifestyle, then you can live your best life. Change is difficult, but it's never too late!!!

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57. Posted by Mike Hall on Thu, Mar 20, 2008, 5:30 pm PDT

Get the LOW SODIUM V-8 if you're going to drink it. It doesn't taste as good as regular V-8, but it has less than 1/2 the sodium.

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58. Posted by tolsw on Thu, Mar 20, 2008, 6:09 pm PDT

GENE R.--YOU HAVE THE TIME TO READ & RESPOND TO THIS ARTICLE BUT NOT THE TIME TO COOK?

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59. Posted by tolsw on Thu, Mar 20, 2008, 6:11 pm PDT

Green tea has less than half the caffeine as coffee; black tea has about half the amount as coffee.

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60. Posted by tatiana_morales@att.net on Thu, Mar 20, 2008, 6:15 pm PDT

i think this is a pretty good ideas.... I just stoped drinking soda and started eating more veggies and fruits and i feel great! Who ever posted this article is right!

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