Top 10 Detox Foods

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1. Posted by madeleine313 on Thu, Mar 20, 2008, 11:39 am PDT

Glad to know so many easily-prepared items are healthy and delicious. Thanks!
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2. Posted by example3506@sbcglobal.net on Thu, Mar 20, 2008, 1:20 pm PDT

I don'tknow who posted this but they deserve a GOLD STAR!!!! Ifall else fails...grabe a V-8 and add it into the items above
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3. Posted by Marie S on Thu, Mar 20, 2008, 1:23 pm PDT

same old stuff.
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4. Posted by beau on Thu, Mar 20, 2008, 1:26 pm PDT

Tried the salad...pretty tasty!
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5. Posted by stoltzw1@verizon.net on Thu, Mar 20, 2008, 1:28 pm PDT

very good info i for one will be eating better from now on thank you very much billy boy 721
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6. Posted by charlietuna61 on Thu, Mar 20, 2008, 1:33 pm PDT

I just got out of detox.
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7. Posted by Caegan on Thu, Mar 20, 2008, 1:35 pm PDT

I discovered saute-ing chard in a little extra-virgin olive oil w/ a little onion and minced garlic years ago. I hadn't thought of adding sesame seeds. The taste result is fabulous and quite different from eating the vegetables just steamed, etc. Very quick to do after a long day at work ...and very yummy.
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8. Posted by Dolly J on Thu, Mar 20, 2008, 1:35 pm PDT

Great list. . . always good to get a little reminder. 2 Comments though. Lemons - You said, a little homemade lemonaide - - make sure you don't add sugar to that lemonaide . . . I just put a couple of tablespoons of fresh lemon Juice in my water, light lemon taste, no sugar Green Tea - Beware, green tea has as much caffeine (or at least close to as much) as coffee, so if caffeine is not your thing . . .
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9. Posted by CHRISTIAN H on Thu, Mar 20, 2008, 1:40 pm PDT

Interseting comment about the sesame seeds. I need that for my wine rations!!...which is supposed to be an antioxident!!
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10. Posted by Wicked on Thu, Mar 20, 2008, 1:48 pm PDT

hmmm
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11. Posted by adriennegallant@att.net on Thu, Mar 20, 2008, 1:51 pm PDT

There should be billboards all over america with this info and in every school cafeteria...eat right -walk whenever you can and smile at everyone = a very happy life and don't forget to drink water every hour thru out the day --8 hours- 8 glasses==AND GLOW!!!!!!!!!!!! ~~ Adrienne G.
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12. Posted by marya1948@att.net on Thu, Mar 20, 2008, 1:54 pm PDT

ok
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13. Posted by Jay C on Thu, Mar 20, 2008, 1:58 pm PDT

Balsamic Vinegar goes well in that salad also for a tangy flavor.
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14. Posted by Rayn Wolf on Thu, Mar 20, 2008, 1:58 pm PDT

Green tea does not have as much caffine as coffee! Its about half the amount....also this info has been around for eons and then there was the article yahoo posted recently on how detoxing doesnt work or help lo...go figure...all in moderation and fresh n raw is best!
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15. Posted by Jan C on Thu, Mar 20, 2008, 2:03 pm PDT

Very lovely thought, Adriennegallant! And this is definitely a good reminder ... sesame seeds on a wilted spinach! I'm there!!!
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16. Posted by vaaperez6@sbcglobal.net on Thu, Mar 20, 2008, 2:03 pm PDT

every thing sound great but the garlic when u sweat dont u smell like garlic!!!
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17. Posted by Sterling R on Thu, Mar 20, 2008, 2:19 pm PDT

Hmmm. makes me want to eat.
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18. Posted by bullnkitten on Thu, Mar 20, 2008, 2:20 pm PDT

detoxing don't work-an old wives tale.
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19. Posted by SunnyDelight on Thu, Mar 20, 2008, 2:20 pm PDT

I use herbs.
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20. Posted by melaska on Thu, Mar 20, 2008, 2:21 pm PDT

example.... absolutely no V-8 juice!!! it has so much sodium that it actually cancels all the goodness of the veggies. and is very bad for the liver!!!
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21. Posted by Gene R on Thu, Mar 20, 2008, 2:22 pm PDT

These are all good ideas especially if you have a full-time cook and nutritionist working for you 7 days a week. Those of us who live alone won't be going through this list too often--because it's a lot of trouble. Which is why most people eat the way they do. Now if all these goodies could be combined in a big nutrition bar that you could munch as you work,,,fabulous! Oprah can live like this but most of us can't--and even she keeps getting fat time after time. I'd like to know how many people will be following these guidelines this spring! Hmmm...
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22. Posted by Kphenomenon on Thu, Mar 20, 2008, 2:29 pm PDT

Thanks for the tip.
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23. Posted by mperrine2@att.net on Thu, Mar 20, 2008, 2:29 pm PDT

i love taco bell
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24. Posted by stichy1950 on Thu, Mar 20, 2008, 2:29 pm PDT

I for one am for lots of fiber...it keeps you cleaned out and it keeps you from alot of colon problems. If this doesn't detox you it's great for just the fiber alone.
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25. Posted by bullnkitten on Thu, Mar 20, 2008, 2:30 pm PDT

well said gene r. answer-none!
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26. Posted by melaska on Thu, Mar 20, 2008, 2:30 pm PDT

example.... absolutely no V-8 juice!!! it has so much sodium that it actually cancels all the goodness of the veggies. and is very bad for the liver!!!
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27. Posted by Gene R on Thu, Mar 20, 2008, 2:31 pm PDT

A good diuretic is a couple of glasses of cold beer. And if you take a multivitamin with it it's even healthier for you. How about a cup of protein powder mixed with your vodka? Talk about a power-packed cocktail! A comic years ago said re health food stores,"everybody in there looks sick!"
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28. Posted by Gene R on Thu, Mar 20, 2008, 2:35 pm PDT

If you want a lot of fiber go out and buy 20 or 30 feet of rope, grind it up and mix it with your breakfast cereal. Not too bad, but you'll need a lot of milk(non-fat, of course) to get it down. Who wants a pepperoni pizza? Made with organic flour, of course!
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29. Posted by sgaither1@att.net on Thu, Mar 20, 2008, 2:37 pm PDT

melaska get the V-8 juice without salt.
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30. Posted by Gene R on Thu, Mar 20, 2008, 2:40 pm PDT

Question: If you have a colon problem and you get it half cured--is it then a semi-colon? Just asking...
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