1. Posted by Katt on Tue, Feb 05, 2008, 4:27 pm PST

I love those strawberries

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2. Posted by Feenagirl on Wed, Feb 06, 2008, 1:23 pm PST

It is always a wonderful thing, to see that sugar, if controlled, can be okay!!!

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3. Posted by scouters on Wed, Feb 06, 2008, 5:27 pm PST

i guess i get kind of tired of health foods. whats wrong with just a big fat burger at times?

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4. Posted by littlekitty79 on Wed, Feb 06, 2008, 6:56 pm PST

now I have a legitimate reason to love spinach like I do

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5. Posted by jadeaquarian@sbcglobal.net on Wed, Feb 06, 2008, 7:04 pm PST

Heck, good tasting food in general lifts my spirits. ^_^

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6. Posted by smw1828 on Wed, Feb 06, 2008, 7:07 pm PST

i don't think they are saying that a burger every once in a while is wrong...they are just trying to tell us what to add to our diet to help with energy and mood. i like this kind of info, especially this time of year when it is easy to feel blah...

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7. Posted by Kirstin on Wed, Feb 06, 2008, 7:10 pm PST

Fig Newmans? Ha ha! Is that an East Coast thing or something? I thought they were called Fig Newtons.

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8. Posted by noimsomebodyelse on Wed, Feb 06, 2008, 7:12 pm PST

Good article. And most of it sounds pretty tasty to me too. I already eat a salad of spinach and baby greens nearly every day.

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9. Posted by gallopingboo on Wed, Feb 06, 2008, 7:12 pm PST

now theres a real reason to eat my favorite foods!

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10. Posted by iyarose56 on Wed, Feb 06, 2008, 7:13 pm PST

mmmmm i do the black bean thing all the time its terrific as a dip or a bean stoup and sometimes i add chicken

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11. Posted by basis4insanity on Wed, Feb 06, 2008, 7:21 pm PST

Hey Kristin - Fig Newmans are the same as Newtons - They're just made by Paul Newman's company. He's made all kinds of products over the years like popcorn & salad dressings, many all natural, and he donates all of the profits to charities. Since Mr. Newman lives on the East Coast, you could kind of say it is an 'East Coast' thing...but I see his products in L.A. all the time. Try them, they're good!

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12. Posted by thxmike@att.net on Wed, Feb 06, 2008, 7:21 pm PST

Use an editor!!! Do you mean Fig Newton cookies?

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13. Posted by ICEMAN on Wed, Feb 06, 2008, 7:24 pm PST

Spinach can cause 'uremic' poisoning in men in the kidneys. Which left untreated can lead to [ Ouch! ] the formation of kidney stones! Much more, anti-oxidant abounding than spinach in this food family type is: kale, mustard greens and Kelp. God Bless, Joe

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14. Posted by shastakramer@sbcglobal.net on Wed, Feb 06, 2008, 7:24 pm PST

my hubby loves spinach have any good recipes anyone...

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15. Posted by sarasue on Wed, Feb 06, 2008, 7:25 pm PST

i think a fig newman is a 'newmans own' brand maybe. not quite sure

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16. Posted by trailgirl@sbcglobal.net on Wed, Feb 06, 2008, 7:47 pm PST

i have put sauted garlic and spinach to black beans and that super great.

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17. Posted by HDV on Wed, Feb 06, 2008, 7:50 pm PST

1lbs. spinach. 4 hardboiled eggs 2Tb. chopped red onions 4oz. of shredded cheddar cheese 2Tb. white vinegar 1Tb. horseradish 1Tb. veg. oil Mix vinegar, oil, onions, cheese, horseradish. Chop spinach and eggs and add to above ingredients. Add salt if desired. For lower fat intake dispose of the egg yolk. Mix

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18. Posted by chelseawooldridge on Wed, Feb 06, 2008, 8:23 pm PST

i absolutely LOVE spinach. i thought i was the only one...

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19. Posted by Kat on Wed, Feb 06, 2008, 8:23 pm PST

Now that's a menu I can handle!!

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20. Posted by camERon on Wed, Feb 06, 2008, 8:37 pm PST

whats a good way to cook fresh spinach leaves?

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21. Posted by cdavid24jg@sbcglobal.net on Wed, Feb 06, 2008, 8:38 pm PST

looooove sum sugar !!!!!!!!!

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22. Posted by cdavid24jg@sbcglobal.net on Wed, Feb 06, 2008, 8:39 pm PST

looooove sum sugar !!!!!!!!!

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23. Posted by myre1317@sbcglobal.net on Wed, Feb 06, 2008, 8:42 pm PST

this is the best recepis

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24. Posted by ali39882003 on Wed, Feb 06, 2008, 8:48 pm PST

love to be happy witj meals that make all happy,crunchy and sweet

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25. Posted by bearsette@att.net on Wed, Feb 06, 2008, 8:49 pm PST

Actually Kirstin it's a West Coast thing. Paul Newman;s Organic fig cookies. http://www.newmansownorganics.com/index.html

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26. Posted by krystac2007@sbcglobal.net on Wed, Feb 06, 2008, 8:51 pm PST

Yea! I've been eating some of these foods alot lately, and thought it was just a coincidence that i was in a better mood!

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27. Posted by dean on Wed, Feb 06, 2008, 9:24 pm PST

great! more people should know about these foods. this would be a wonderful world!

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28. Posted by feathershadow on Wed, Feb 06, 2008, 9:25 pm PST

If you want to try a supreme mood booster,try some Goji juice or berries,they really help fight the blues.

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29. Posted by Bone Crusher on Wed, Feb 06, 2008, 9:26 pm PST

cool, i just ate a muffin drenched in frosting (that's the sugar one)

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30. Posted by BAS on Wed, Feb 06, 2008, 9:41 pm PST

Yum......sweets! Yum.....spinach! My personal favorites! No wonder I'm so silly!

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