151. Posted by Brian S on Tue, Oct 28, 2008, 8:19 am PDT

If you pray to the almighty Cthulu until your insanity is rent unto slivers, then and only then, will you achieve lasting fulfillment. Anxiety, fear, doubt and misery will fade as sure as the blood of the immolated dries into dust and blows away in the wind. The answer, my friends, is not in food. It is in serving the Elders until they reclaim this realm via their celestial tentacles . . . .

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152. Posted by Brian S on Tue, Oct 28, 2008, 8:21 am PDT

Just kidding, you guys! Eat your veggies just like mom told you!

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153. Posted by smileuroncancam on Tue, Oct 28, 2008, 8:27 am PDT

having RA(rheumatoid Arthirits) these foods mentioned seem to be what i need thx for the info....

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154. Posted by aba s on Tue, Oct 28, 2008, 9:29 am PDT

OK, I VERY MUCH LIKE THE CHOCHOLATE (SPECIALLY THE DARK CHOCOLATE) ALSO THE AVOCADOS!!!

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155. Posted by starbright7482 on Tue, Oct 28, 2008, 10:32 am PDT

I thank you for the information, very helpful !

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156. Posted by MediaCynic on Tue, Oct 28, 2008, 12:02 pm PDT

Not bad. All but #6 has some scientific rationale. However, #6 is a joke - perhaps the author of the article has some monetary connection to Tazo Chai tea...

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157. Posted by two_ee on Tue, Oct 28, 2008, 12:47 pm PDT

Goodness, lots of claims. Where are the references to support them?

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158. Posted by puggieyellow on Tue, Oct 28, 2008, 12:54 pm PDT

I agree 100 %. I have been focusing on all mentioned. I am almost never sick, eventhough I'm 76 years old.

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159. Posted by bluewaves on Thu, Oct 30, 2008, 9:42 am PDT

Anything that fights anxiety is good for people. I'll try the foods you recommended. http://www.coolchecks.net/blog

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160. Posted by cathy on Fri, Oct 31, 2008, 5:40 am PDT

Is this really true?

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161. Posted by woofytalk on Fri, Dec 12, 2008, 4:56 am PST

Dark chocolate is one of my favorites. I eat a little tiny square after dinner almost every night. Additionally, the antioxidents in it are great for you. Here's another list of top comfort foods for relieving stressing: http://www.stop-anxiety-panic-attack.com/top-ten-comfort-foods.html

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162. Posted by texasjane on Wed, Dec 24, 2008, 11:38 pm PST

I thought when I srated reading this there would be some "ACTUAL" stress relieving remedies. It was just the same old nonsense to fill a page. UGH. How about some really truthful, scientifically studied remedies for stress?????

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163. Posted by jacobgorzen on Sun, Jan 11, 2009, 9:17 am PST

Alcohol should be avoided, because It is depresses the CNS "central nervous system" in the same manner as lets say benzos. But after the alcohol has worn off, It becomes a stimulant because of the Dehydration, left over sugars. People with anxiety should always drink allot of water, and take b vitamins.

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