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The Perfect Pea Soup for Spring

Posted Mon, Apr 21, 2008, 3:38 pm PDT
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Pease Porridge hot,
Pease Porridge cold,
Pease Porridge in the pot, nine days old.

Remember that old nursery rhyme? Well, we've come a long way from when English peasants used a fireplace kettle to cook Pease (peas) Porridge (basically split pea soup) by adding ingredients and liquid to the base while reheating and cooling over many days, thus extending it for several meals. (No, thank you.)

This gorgeous, emerald-green soup, on the other hand, celebrates spring and pea season with a hearty vegetable flavor that is warming but not too filling. It makes a fine chilled soup, too.

GREEN PEA SOUP WITH LITTLE VEGETABLES
Makes 8 servings

Green Pea Soup
2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 celery ribs, chopped
2 garlic cloves, minced
1 medium Yukon Gold potato, peeled and finely chopped (1 cup)
6 cups low-sodium vegetable or chicken broth
4 cups fresh or frozen green peas, rinsed under cold water
1 large bunch watercress, stemmed (about 1½ cups packed leaves)
2 tablespoons fresh lemon juice
Salt and freshly ground black pepper to taste
Chopped fresh mint, for garnish

Vegetable Garnish
1 cup fresh or frozen green peas
1 cup asparagus tips
1 cup finely diced carrots

To make the soup, heat the oil in a soup pot over medium heat. Add the onion and celery, and cook, stirring often, until the onion is translucent, about 5 minutes. Add the garlic, and cook for 1 minute more. Stir in the potato, then the broth. Bring to a boil over high heat. Reduce the heat to low. Simmer, partially covered, until the potatoes are very tender, about 15 minutes.

Stir in the peas, and return to a boil over high heat. Cook until very tender, about 8 minutes for fresh peas and 5 minutes for frozen. Stir in the watercress. In batches, puree in a blender or food processor. Add the lemon juice, and season to taste with salt and pepper. Return to the pot, and reheat over medium heat until piping hot.

Ladle into soup bowls, and add a spoonful of the vegetable garnish (below) to each serving. Sprinkle with mint and serve. 

To prepare the vegetable garnish, bring a medium saucepan of lightly salted water to a boil. Add the peas, and cook just until tender, about 5 minutes for fresh peas, 2 minutes for frozen. Drain and rinse under cold water to stop the cooking. (If you have a large skimmer, you can fish out the peas and keep the water boiling.) Transfer the peas to a bowl.

Repeat with the asparagus, cooking just until crisp-tender, about 4 minutes, rinse, and add to the bowl. Repeat with the carrots, cooking just until crisp-tender, about 3 minutes, rinse, and add to the bowl. (The vegetables can be prepared up to 3 hours ahead, covered, and kept at room temperature.)

Average (10 Ratings): 3.5 out of 5 stars

7 Comments

  • 1. Posted by Oatmeal Cookie Guy on Tue, Apr 22, 2008, 10:46 am PDT

    This looks great...nice and light. Every other pea soup I've had has included pork. What a great recipe for Spring! www.oatmealcookie.typepad.com

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  • 2. Posted by barbc on Sun, Apr 27, 2008, 4:23 pm PDT

    This sounds really great for a spring time brunch. Lighter than the split pea with ham soup.

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  • 3. Posted by carlaroess on Sun, Apr 27, 2008, 4:31 pm PDT

    sounds tasty

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  • 4. Posted by caelo52 on Sun, Apr 27, 2008, 4:44 pm PDT

    I've never used oil in my soups so skipping that, it looks delicious.! I want to try it.

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  • 5. Posted by sinceresweetclassy on Sun, Apr 27, 2008, 4:46 pm PDT

    I have a better soup to try that my friends love! boil white potatoes in a pot,drain off the water,open up a can of Spam meat,dice up the meat in medium chunks. put into the pot,add Parsley,and a can of peas,with 2 cups of milk simmer till done.add a tablespoon of margarine or butter if desired. yum! you have the best soup on a cold day!

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  • 6. Posted by plenticoe on Sun, Apr 27, 2008, 5:43 pm PDT

    I just finished making this and it is absolutely lovely..I had to leave a comment. It is so fresh-tasting and flavorful and needs nothing.

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  • 7. Posted by critiquerr on Sun, Apr 27, 2008, 11:12 pm PDT

    caelo, I'm not sure how one would saute onions, celery, and garlic without using oil. I wouldn't skip on the oil. Olive oil has lots of health benefits so there is no reason to skip a crucial step. Sounds like a good recipe.

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