Who says waffles are a "no-no" if you're dieting?  Not me.  Eggo Nutri-Grain Whole Wheat Low Fat Waffles are a real find.  Schpritz a few sprays of "I Can't Believe it's Not Butter" on 'em and dunk these babies in low-calorie maple syrup and you'll think you're cheating – BIG-TIME!  They're extremely low in fat and calories, packed with vitamins, and they toast in about a minute.  So save your breakfast-skipping excuses for someone else and waffle it up!